Enjoy life to

the fullest!

Proudly serving the

50+ population

AAHF offers health, wellness and fitness services to prepare you to do more of what you enjoy...

travel, sports, hobbies, volunteering, and activities with family, friends! 

* Move with more ease (mobility & agility)

* Bend, reach, stretch (flexibility)

* Reduce falls & improve posture (balance)

* Improve aerobic endurance (cardiorespiratory)

* Get stronger (strength)