About Karla

Karla Herbst - Functional Aging Specialist, ACE Health & Wellness Coach, Group Fitness (ACE) - 30+ years, RYT-500 Yoga-13+ years, Aqua-20+ years, Certified Personal Trainer, Reiki Level 1&2, B.S.E. & MA.ED-Education, and Educational Administration Certificate.

My mission is to inspire and support you in living a healthy and happy life! 

Karla is a caring, supportive, practical and enthusiastic instructor/coach with many years of experience.   I am a continual learner and attend multiple fitness/wellness education workshops each year to stay current.

I seek first to understand the client's background, needs and goals through careful listening and implementation of practical fitness/wellness assessments.  I will always keep your best interests in mind. 

Interests:  Hiking, biking, yoga, music, travel and spending time with family, friends and pets!